The Anxiety Disorders Association of Victoria Presents
Courage, commitment, calmness and change…
A Lecture with Pauline McKinnon, Psychotherapist and Author, founding
Director of the Stillness Meditation Centre in Melbourne.
Overview
This presentation will be of interest and assistance to anyone seeking anxiety and stress relief and maximising their life experience. To achieve those goals, Pauline will share her secrets of success and the fruits of her experience, with step by step guidance for making the 4 C’s work. Time will be allowed for a taste of the unique Stillness Meditation Therapy originated by Pauline’s mentor, the Australian psychiatrist Dr Ainslie Meares. There will also be an opportunity for questions.
Psychotherapist Pauline McKinnon is widely known as the author of In Stillness Conquer Fear. The book tells her personal story of overcoming anxiety and agoraphobia more than 30 years ago – and how she transformed her own life from one of constant fear to happy productivity. That landmark book led the way to today’s awareness of anxiety disorders and is now regarded as a modern classic, helping thousands of others to discover peace of mind.
Pauline’s Book In Stillness Conquer Fear and her CD Experiencing Stillness Meditation will be available for purchase on the night.
Thursday 24th March 2011
7.30pm-9.00pm
Northcote Town Hall (First Floor, Room 1)
189 High Street, Northcote VIC
(Melways Ref: 30 / E9)
Cost:
$10.00 ADAVIC members
$20.00 Non-Members
Bookings:
Phone: ADAVIC (03) 9853 8089
Email: adavic@adavic.org.au
Website: www.adavic.org.au
Proceeds from this event help to maintain ADAVIC services
BOOKINGS ESSENTIAL!
Monies non refundable
Bookings can be made at this direct link:
http://www.adavic.org.au/product-view.aspx?Id=97
Courage, commitment, calmness and change…
A Lecture with Pauline McKinnon, Psychotherapist and Author, founding
Director of the Stillness Meditation Centre in Melbourne.
Overview
This presentation will be of interest and assistance to anyone seeking anxiety and stress relief and maximising their life experience. To achieve those goals, Pauline will share her secrets of success and the fruits of her experience, with step by step guidance for making the 4 C’s work. Time will be allowed for a taste of the unique Stillness Meditation Therapy originated by Pauline’s mentor, the Australian psychiatrist Dr Ainslie Meares. There will also be an opportunity for questions.
Psychotherapist Pauline McKinnon is widely known as the author of In Stillness Conquer Fear. The book tells her personal story of overcoming anxiety and agoraphobia more than 30 years ago – and how she transformed her own life from one of constant fear to happy productivity. That landmark book led the way to today’s awareness of anxiety disorders and is now regarded as a modern classic, helping thousands of others to discover peace of mind.
Pauline’s Book In Stillness Conquer Fear and her CD Experiencing Stillness Meditation will be available for purchase on the night.
Thursday 24th March 2011
7.30pm-9.00pm
Northcote Town Hall (First Floor, Room 1)
189 High Street, Northcote VIC
(Melways Ref: 30 / E9)
Cost:
$10.00 ADAVIC members
$20.00 Non-Members
Bookings:
Phone: ADAVIC (03) 9853 8089
Email: adavic@adavic.org.au
Website: www.adavic.org.au
Proceeds from this event help to maintain ADAVIC services
BOOKINGS ESSENTIAL!
Monies non refundable
Bookings can be made at this direct link:
http://www.adavic.org.au/product-view.aspx?Id=97
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