Getting to the Guts of Anxiety!

Saturday 5th March 2011
(future workshops on April 30th and June 25th)

9am to 4.30pm (8.45am registration)

Camberwell Counselling @ Ma'at Holistic Centre
721b Riversdale Road, Camberwell

Limited to 8 participants only

Cost: $155.00

A one day workshop where participants learn to:

* Assess and understand their current individual anxiety triggers, responses and coping mechanisms
* Develop an individualised anxiety management plan
* Learn the Ten Step approach to managing anxiety
* Take home a workbook to use as an ongoing learning resource

Enquiries and enrolments

http://www.camberwellcounselling.com.au/

Camberwell Counselling
Phone: Mary Hahn-Thomsen on 0404-082-675